Tuesday, April 12, 2011

Keys to life

Everywhere I look there is someone who is bothered, upset about the world around them... mad or anxious about something coming up.. here are some of my ways of to enjoy life to the fullest.

1.) Stop Worrying -
 most of the time worrying doesn't do you a bit of good.. you just beat yourself up for no good reason and have a bad day in the process.  Hand your troubles over to the Lord and he will take care of them.

2.)  Laugh -
Laughter really is a great medicine.  It is so awesome to have had a rough day and be able to just laugh and have fun talking to a friend on the phone.. or even a text message will sometimes do. :) I've found America's Funniest Home Videos works great, LOVE that show!!


3.) Bubble Bath and the Radio -

 Run some nice warm water in the bath tub add some of your favorite smelling bubbles .... maybe pour a glass of wine if you've had a REALLY rough day(and can uncork a bottle of wine :) unlike those of us who blog and don't know how!! ) hahaha, turn on some soft music.. and just relax!! It's amazing how much better you'll feel once you're thoroughly relaxed..


4.)  Get a Massage -
 If the above aren't working well in your favor to lighten your mood and forget your worrying, I suggest a massage.  I've had two, a deep tissue massage and a Swedish massage, they are awesome.. for an hour you don't have to think about anything but yourself, and how awesome it is to be pampered for a little bit. <3  Some spas even offer massages on your lunch hour.. they run 1/2 hour long and are about $40.00!


5.) Plan an event... even if it is something small... something to look forward to, to make your days ahead a little brighter.  I've found that your life is happy when you look for the positives in your life and not everything that is going wrong.. or seems to be going wrong.  I think that is where I differ from lots of the world... is I am very much an optimist... everything will be ok!!!

Have a happy night!!

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